200 Hour YTT Intensive - Sept 8th - Oct 5th 2019

With Ira Ohm and Valerie Leeds

September 8 - October 5, 2019

  • Private Room – $3,500.00

Zen Den Yoga School is based in Boca Raton Florida offering 200 hour YTT Yoga Teacher training certifications. Besides our yoga teacher training course, we have a beautiful Yoga Retreat Center with on going retreats throughout the year.

Zen Den Yoga School YTT 200hr programs provide everything you need in philosophy, anatomy, chanting, business, wisdom, sutras, kriyas, meditation, pranayama, adjustment, art of teaching, and more.

Curriculum

Yoga Style: Sadhana Yoga We teach Sadhana Yoga, the Yoga of Spiritual Practice including Vinyasa and Hatha Flows.

Our approach is contemporary and eclectic. We bring to life the ancient teachings of yoga through accessible spiritual lessons.

  • Learn to teach two sequences: Ashtanga-inspired Vinyasa and Sivananda Hatha flows (Plus 3 additional bonus flows: Yin Yoga; Restorative Yoga; & Gentle Hatha Chakra Balancing flow)
  • Daily practice of Pranayama
  • Understand many different Meditation Techniques
  • Yoga Anatomy & Physiology for yoga teachers
  • Nutrition
  • Language of Energy
  • In depth study of select Yoga Sutras
  • Understanding of the history of yoga
  • Focus on integrating Yoga into your life through daily Spiritual Lessons
  • Introduction to The Business of Yoga
  • Improved personal yoga practice
  • Art of Teaching Workshops
  • Regular peer-teaching starting day one.
  • You will be qualified to register with Yoga Alliance as a Registered Yoga Teacher (RYT-200).

About the Leaders

Ira Ohm

Ira Schneider Ohm, EYRT 500, founded Zen Den Yoga Studio in 2008, Zen Den Yoga School in 2009, and Zen Den Retreat Center in 2013. He has always been blessed with an awareness of something larger then himself. As a boy he embraced practicing Pranayama, meditation, and positive thinking. In his first yoga class Ira […]

Learn more about Ira Ohm

Valerie Leeds

Valerie Leeds is an ERYT500, and a dynamic wellness entrepreneur teaching people to access their best selves in mind, body and spirit for 28 years. Valerie is also Certified as a Bodywork & Energy Therapist and a Health Coach. She owns and facilitates Zen Den Yoga School & Wellness Retreat Center with her husband, Ira, […]

Learn more about Valerie Leeds

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