New Year, New You: VegFest & FlowFest Retreat

Envision yourself enjoying sunny days, white sand beaches, palm trees and the tropics… Your destination for your New Year, New You: VegFest & FlowFest Retreat.

Join us after the holidays to cleanse, recharge and get realigned for the New Year. You get to deepen your practice in a safe environment while enjoying two exciting South Florida Festivals– what better way to re-balance your body mind, and spirit!

This sun and fun filled New Year Retreat includes the inspirational VegFest and Flowfest, where you get to recharge doing yoga, meditation, and more! Both festival events bring you classes about health conscious and fun lifestyle choices, yummy local and national food vendors, juices and smoothies, guacamole-making, fantastic circus and flow arts, live music and games, and a farmers market. Workshops doing Yoga and Acro Yoga, Bellydance, Capoeira, African Dance, Hoop Dancing, Juggling and so much more! This weekend is designed to give you the chance to sample many different movement forms and flow styles, you can deepen and sharpen your skills and take your practice to the next level.

When you are not at the festivals, you are welcome to recharge at our beautiful retreat center in Boca Raton. Here we invite you to enjoy daily meditation and yoga classes, or even sit in on our YTT 200hr yoga school’s in depth yoga teachings. You may also choose to add an a la carte goal setting coaching session for the New Year; Healing therapy sessions such as massage and energy therapy, and acupuncture (a la carte options). The rest of the time, feel free to just bask in the sunshine and relax in our hot tub and resort style pool.

Highlights:

8 nutritionally balanced breakfast and lunch smoothies with everything you need to recharge and do a mini-detox.

2 full days of fabulous conscious community festivals: VegFest and FlowFest

3 nights stay in our beautiful retreat center

Yoga and meditation classes in our Studio: Ashtanga-inspired Vinyasa, Chakra balancing Hatha, Sivananda, Restorative

Resort style pool and hot tub

Sun and fun on the beach

Free bikes to tour around to outdoor cafes, restaurants, galleries and boutiques, and of course the beach

What is included:

• Multiple yoga classes (these may include: vinyasa, sivananda, restorative, chakra flow)
• Meditation
• VegFest January 20th Day Pass Entry
• Florida FlowFest January 21st Day Pass Entry
• 3 refreshing nights accommodation in our peaceful retreat house
• Daily grounding meditation in different styles daily
• Sun & Fun! Enjoy white sand beaches and playing in the turquoise ocean waters

What is not included & A la carte options:

• clearing and relaxing massage(derived from many traditions of bodywork & energy therapy)
• soothing acupuncture session
• Inspiring plan and goal setting session for the new year
• Everglades tours available to see our local birds, alligators, and more fauna and flora! (additional fees may apply)
• Stand up Paddle Board  Yoga along our Inter-coastal (additional fees may apply)
• Dinners
• Transportation to and from airport